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Everything you need to train, recover and perform — all under one roof 💪🏼 At Pyramid Performance & Health we’re proud to offer a complete performance environment in the heart of the countryside in East Bridgford. - Performanc
A huge congratulations to everyone who took on the @robinhood_half this weekend, including a few of our amazing Pyramid clients! 👏 After months of training and a big effort on race day, now it’s time to recover, reset and look after your body
Our Lactate Threshold Testing at Pyramid helps athletes understand exactly how their body performs and set accurate training zones based on heart rate and pace — no more guesswork. 📊 What’s involved? A progressive treadmill test wher